American Podcasts American Podcasts
Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss

Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss

Philip Pape, Nutrition Coach & Physique Engineer

For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. Certified nutrition coach and high-performance physique engineer Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset.  You'll get stronger, optimize your nutrition to build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery through a healthy skepticism of exercise and nutrition science. Hit follow and let's dive into the world of evidence-based lifting and nutrition!

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes

Questions & Answers

How many episodes are there of Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss?

There are 187 episodes avaiable of Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss.

What is Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss about?

We have categorized Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss?

Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss start?

The first episode of Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss that we have available was released 21 October 2021.

Who creates the podcast Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss?

Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss is produced and created by Philip Pape, Nutrition Coach & Physique Engineer.