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Tom Nikkola | VIGOR Training

Tom Nikkola | VIGOR Training

Tom Nikkola | VIGOR Training

Tune into the audio version of my written articles found at tomnikkola.com, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

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Episodes

Questions & Answers

How many episodes are there of Tom Nikkola | VIGOR Training?

There are 254 episodes avaiable of Tom Nikkola | VIGOR Training.

What is Tom Nikkola | VIGOR Training about?

We have categorized Tom Nikkola | VIGOR Training as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to Tom Nikkola | VIGOR Training?

Tom Nikkola | VIGOR Training is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Tom Nikkola | VIGOR Training start?

The first episode of Tom Nikkola | VIGOR Training that we have available was released 1 November 2016.

Who creates the podcast Tom Nikkola | VIGOR Training?

Tom Nikkola | VIGOR Training is produced and created by Tom Nikkola | VIGOR Training.